It is a common misconception that aromatherapy refers only to what smells good for example perfumes or scented candles. The expression actually expressly talks about the therapeutic application of essential oils derived from plants by individuals who are experts in the field. The solution is mostly in a diluted formula.
Not all plants produce essential oils. They are found in the leaves, stems, roots, flowers and fruits of certain specific plants. The oils are extracted in precise methods that vary depending on the plants. Rose water is one of the most popular and most widely used hydrosols. Some oils have a fragrance that is actually different from the flowers that they have been extracted from because of the extraction process.
The essential oils can be used in therapy by
- Applying to the skin
- Inhaling it
- Ingesting it
The normal routine everyday can either be terribly mundane or totally stressful. It could be a close deadline at work or lack of sleep, Hypertension or even depression. One way to potentially manage it is aromatherapy.
Fragrances have a special ability to evoke memories, visions and emotions. Most importantly, it is able to calm the soul down. It possesses power to enrich your spiritual journey. Aromatherapy is both an ancient art and modern science. The essential oils are not only hrebal remedies in nature, but also can influence your mood and uplift your spirit. The therapy can effectively cheer you up. The essential oils also have a direct impact with your digestive system, emotional responses and behaviour in general. There are special essential oils that work on different parts of your body. It induces psychological and physical well-being.
When inhaled, it stimulates the brain to trigger a reaction and when it reaches the lungs, it can have a different effect. It also aids in emotional and physical level.
Aromatic baths and scented massages are a great way to nourish our souls and reflect to ourselves.
You should never consume essential oils without detailed instructions from an expert. Essential oils are gaining popularity and gaining preference over other methods of handling health issues.
Mind, body and soul needs to be nurtured carefully. The impact the therapy has on the individual is wholesome. It not only boosts the confidence of the person, but also helps with inner peace and radiance. The impact on the user has been seen to be extraordinary.
*Suggestions and Results can be experienced differently by different individuals. This website provides information that is based on, published research, individual reviews, and clinical studies examined by the researchers, experts and our editors. Supporting research and information for facts is found directly in the content, or in the “Research” section as well as the “Terms & Conditions” section of WomansAnswers.